Mighty Matts
Specially designed to introduce young children aged from 3 to 6 to the fun and lessons that come from martial arts.
Junior
Designed to give your child (7-11) physical fitness & confidence, improve school work and teach respect for others.
Adults
Something for all people of all abilities who want to improve their lives includes weight loss, self-defence and much more.
Ladies Only
A non contact kickboxing fitness class that will improve your muscle tone, sculpt your body and help with weight loss
